It is wise to look to the strong for strength. Dwellers in valleys are subject to many disorders for which there is no cure but a sojourn in the uplands, and it is well when they shake off their lethargy and resolve upon a climb. Down below they are the prey of marauders, and to escape from them the surest method is to fly to the strongholds upon the mountains. Often before the actual ascent the sick and plundered people looked towards the hills and longed to be upon their summits. The holy man who here sings a choice sonnet looked away from the slanderers by whom he was tormented to the Lord who saw all from his high places, and was ready to pour down succour for his injured servant. Help comes to saints only from above, they look elsewhere in vain: let us lift up our eyes with hope, expectance, desire, and confidence. Satan will endeavour to keep our eyes upon our sorrows that we may be disquieted and discouraged; be it ours firmly to resolve that we will look out and look up, for there is good cheer for the eyes, and they that lift up their eyes to the eternal hills shall soon have their hearts lifted up also. The purposes of God; the divine attributes; the immutable promises; the covenant, ordered in all things and sure; the providence, predestination, and proved faithfulness of the Lord —these are the hills to which we must lift up our eyes, for from these our help must come. It is our resolve that we will not be bandaged and blindfolded, but will lift up our eyes. Or is the text in the interrogative? Does he ask, "Shall I lift up mine eyes to the hills?" Does he feel that the highest places of the earth can afford him no shelter? Or does he renounce the idea of recruits hastening to his standard from the hardy mountaineers? and hence does he again enquire, "Whence cometh my help?" If so, the next verse answers the question, and shows whence all help must come. Explanatory Notes and Quaint Sayings etc. Since we, being burdened with the effects of worldly pleasures, and also with other cares and troubles, can by no means ascend to thee that art on the top of so high a mountain, accompanied with so many legions of angels that still attend upon thee, we have no remedy, but with thy prophet David now to lift up the eyes of our hearts and minds towards thee, and to cry for help to come down from thee to us, thy poor and wretched servants. —Sir Anthony Cope, in etc. In thy agony of a troubled conscience always look upwards unto a gracious God to keep thy soul steady; for looking downward on thyself thou shalt find nothing but what will increase thy fear, infinite sins, good deeds few, and imperfect: it is not thy faith, but God's faithfulness thou must rely upon; casting thine eyes downwards on thyself, to behold the great distance betwixt what you deserve and what thou desirest, is enough to make thee giddy, stagger, and reel into despair. Ever therefore lift up thine eyes unto the hills, from whence cometh thy help, never viewing the deep dale of thy own unworthiness, but to abate thy pride when tempted to presumption. —Thomas Fuller (1608-1661), in "The Cause and Cure of a Wounded Conscience." There can be no doubt that in Palestine we are in the "Highlands" of Asia. This was the more remarkable in connection with the Israelites, because they were the only civilized nation then existing in the world, which dwelt in a mountainous country... The Hebrew people was raised above the other ancient states, equally in its moral and in its physical relations. From the Desert of Arabia to Hebron is a continual ascent, and from that ascent there is no descent of any importance, except to the pains of the Jordan, Esdraelon, and the coast. From a mountain sanctuary, as it were, Israel looked over the world... It was to the "mountains" of Israel that the exile lifted up his eyes, as the place from whence his help came. — See no riches but in grace, no health but in piety, no beauty but in holiness, no treasure but in heaven, no delight but in "the things above." — The natives of India used to say that when Sir Henry Laurence looked twice to heaven and then to earth he knew what to do. To Heaven I lift mine eye, To Heaven, Jehovah's throne, For there my Saviour sits on high, And thence shall strength and aid supply To all He calls His own. He will not faint nor fail, Nor cause thy feet to stray: For him no weary hours assail, Nor evening darkness spreads her veil O'er his eternal day. Beneath that light divine Securely shalt thou move; The sun with milder beams shall shine, And eve's still queen her lamp incline Benignant from above. For he, thy God and Friend, Shall keep thy soul from harm, In each sad scene of doubt attend, And guide thy life, and bless thy end, With his almighty arm. — Faint at the close of life's journey, a Christian pilgrim repeated the line, —"Will he not his help afford?" She quoted it several times, trying to recall the song in which it occurs, and asked that the once familiar hymn, part of the voice of which she caught, might be all fetched home to her mind again; and she was greatly refreshed and comforted when we read at her bedside Charles Wesley's spirited paraphrase, beginning, — "To the hills I lift mine eyes, The everlasting hills; Streaming thence in fresh supplies, My soul the Spirit feels. Will he not his help afford? Help, while yet I ask, is given: God comes down; the God and Lord That made both earth and heaven." —Edward Jewitt Robinson, in Look away to Jesus, Look away from all! Then we need not stumble, Then we shall not fall. From each snare that lures, Foe or phantom grim. Safety this ensures, Look away to him! — Hints to the Village Preacher The window opened towards Jerusalem. 1. The hills we look to. 2. The help we look for. 3. The eyes we look with. A grave question; for, 1. I need it, greatly, in varied forms, constantly, and now. 2. In few directions can I look for it, for men are feeble, changeable, hostile, etc. 3. I must look above. To Providence, to Grace, to my God.

George Leo Haydock Catholic Bible Commentary (Rev. George Leo Haydock)

Were. Hebrew also, “shall,” &c. Yet many of the Levites had officiated in the temple, 1 Esdras iii. 12. — Courts, or gates, where justice was administered. (Calmet) — We may better (Haydock) rejoice in the Church, (Worthington) and in the prospect of heaven. (Haydock) — “At the news, it seemed as if our feet had been,” &c. (Berthier)

Matthew Henry Commentary on the Whole Bible (Complete) (Matthew Henry)

I. To stay ourselves upon God as a God of power and a God all-sufficient for us. David did so and found the benefit of it. 1. We must not rely upon creatures, upon men and means, instruments and second causes, nor make flesh our arm: " Shall I lift up my eyes to the hills?"—so some read it. "Does my help come thence? Shall I depend upon the powers of the earth, upon the strength of the hills, upon princes and great men, who, like hills, fill the earth, and hold up their heads towards heaven? No; in vain is salvation hoped for from hills and mountains, Jer 3 23. I never expect help to come from them; my confidence is in God only." We must lift up our eyes above the hills (so some read it); we must look beyond instruments to God, who makes them that to us which they are. 2. We must see all our help laid up in God, in his power and goodness, his providence and grace; and from him we must expect it to come: "My help comes from the Lord; the help I desire is what he sends, and from him I expect it in his own way and time. If he do not help, no creature can help; if he do, no creature can hinder, can hurt." 3. We must fetch in help from God, by faith in his promises, and a due regard to all his institutions: "I will lift up my eyes to the hills" (probably he meant the hills on which the temple was built, Mount Moriah, and the holy hill of Zion, where the ark of the covenant, the oracle, and the altars were); "I will have an eye to the special presence of God in his church, and with his people (his presence by promise) and not only to his common presence." When he was at a distance he would look towards the sanctuary (Ps 28 2; 42 6); thence comes our help, from the word and prayer, from the secret of his tabernacle. My help cometh from the Lord (so the word is, v. 2), from before the Lord, or from the sight and presence of the Lord. "This (says Dr. Hammond) may refer to Christ incarnate, with whose humanity the Deity being inseparably united, God is always present with him, and, through him, with us, for whom, sitting at God's right hand, he constantly maketh intercession." Christ is called the angel of his presence, that saved his people, Isa 63 9. 4. We must encourage our confidence in God with this that he made heaven and earth, and he who did that can do any thing. He made the world out of nothing, himself alone, by a word's speaking, in a little time, and all very good, very excellent and beautiful; and therefore, how great soever our straits and difficulties are, he has power sufficient for our succour and relief. He that made heaven and earth is sovereign Lord of all the hosts of both, and can make use of them as he pleases for the help of his people, and restrain them when he pleases from hurting his people.

Matthew Henry Commentary on the Whole Bible (Concise) (Matthew Henry)

- We must not rely upon men and means, instruments and second causes. Shall I depend upon the strength of the hills? upon princes and great men? No; my confidence is in God only. Or, we must lift up our eyes above the hills; we must look to God who makes all earthly things to us what they are. We must see all our help in God; from him we must expect it, in his own way and time. This psalm teaches us to comfort ourselves in the Lord, when difficulties and dangers are greatest. It is almighty wisdom that contrives, and almighty power that works the safety of those that put themselves under God's protection. He is a wakeful, watchful Keeper; he is never weary; he not only does not sleep, but he does not so much as slumber. Under this shade they may sit with delight and assurance. He is always near his people for their protection and refreshment. The right hand is the working hand; let them but turn to their duty, and they shall find God ready to give them success. He will take care that his people shall not fall. Thou shalt not be hurt, neither by the open assaults, nor by the secret attempts of thine enemies. The Lord shall prevent the evil thou fearest, and sanctify, remove, or lighten the evil thou feelest. He will preserve the soul, that it be not defiled by sin, and disturbed by affliction; he will preserve it from perishing eternally. He will keep thee in life and death; going out to thy labour in the morning of thy days, and coming home to thy rest when the evening of old age calls thee in. It is a protection for life. The Spirit, who is their Preserver and Comforter, shall abide with them for ever. Let us be found in our work, assured that the blessings promised in this psalm are ours.